Have fun while working hard to achieve your fitness goals, whatever they may be.
Whether your goal is to lose weight, get fitter, rehabilitation or just having fun training with a group of friends, CrossFit RedShack has something for everyone.
CrossFit Students
CrossFit Students
Because we understand, we have a special rate for students upon proof of registration.
CrossFit
CrossFit
CrossFit is a training philosophy that coaches people of all shapes and sizes.
CrossFit Couples
CrossFit Couples
Crossfit with your dedicated partner
With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.
Our RATES
3 classes/week
unlimited
Saturdays Free
Students *
18-25 years. Proof of registration required.
R500
per month - 3 classes per week. Saturdays free.
R650
per month. Unlimited classes. Saturdays free.
CrossFit
R700
per month. 3 classes per week. Saturdays free.
R850
per month. Unlimited classes. Saturdays free.
CrossFit Couples
R1150
per month - 3 classes per week. Saturdays free.
R1450
per month. Unlimited classes. Saturdays free.
Are you visiting Pretoria from out of town and don't want to mess up your CrossFit routine? Or just dropping in from another CrossFit affiliate? We'd love to have you!
Just let us know you're visiting.
R80.00/class
Our goal is to be your source of total well-being and vitality.
SCHEDULE
Class Schedule
MON-THU
05:00 - 06:00
05:00 - 06:00
05:00 - 06:00
05:00 - 06:00
05:00 - 06:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00
19:00 - 20:00
FRI
05:00 - 06:00
05:00 - 06:00
05:00 - 06:00
16:00 - 17:00
17:00 - 18:00
SAT
07:00 - 08:00 (summer)
08:00 - 09:00 (winter)
PUBLIC HOLIDAY
08:00 - 09:00
16:00 - 17:00
Coaching
Meet Our Coaches
Moné
Trainer
Riaan
Trainer
Starkey Avenue
(next to the N1 Highway)
Waverley
Pretoria
South Africa
0135
25,70637° S, 28,26655° E
